But if you insist on asking, then we'd say anywhere under about 3 hours is a solid goal for beginners. If it’s your first half marathon, finishing and claiming that medal is a great achievement in itself, so don't worry about the time it takes.
What is a good time for your first half marathon? We've got some great training plans - and don't forget that strength and conditioning is a really important part of that training too. Training plans will vary in length, but most half marathon plans will be 10 to 12 weeks long. How long does it take to train for a half marathon? The women’s half marathon world record is 1:02:52, run by Ethiopian Letesenbet Gidey at the Valencia Half Marathon Trinidad Alphonso EDP in Valencia, Spain, on 24 October 2021.Gidey broke the world record on her half-marathon debut. What is the half marathon world record for women? It was set by Ugandan Jacob Kiplimo at the Lisbon Half Marathon in Lisbon, Portugal, on 21 November 2021. The men’s half marathon world record is 57:31. What is the half marathon world record for men? For a female runner, the average half marathon pace is 6 min 16 seconds per kilometre, or 10 min 04 secs per mile.Īccording to the RunRepeat data, Russia tops the chart for the average half marathon time at 1 hour 45 minutes and 11 seconds, followed by Belgium (1 hour 48 minutes and 1 second) then Spain (1 hour 50 minutes and 20 seconds). In the UK, that equates to the average pace for a man being 5min 29sec per kilometre, or 8 min 49 sec minutes per mile. What is the average pace for running a half marathon? More specifically, for men, the average half marathon finish time is 1:55:26 and for women, the average half marathon finish time is 2:11:57. The result? Turns out the average half marathon finish time in the UK is 2:02:43.
OK, so what is the average half marathon time in the UK? And so that you can work out how you might fare against the average runner, we took a look at data collated by RunRepeat, which analysed a whopping 107.9 million race results from more than 70 thousand events, in 209 countries between 19. That said, Google search shows us that runners around the world have indeed been asking "What is a 'good' half marathon time, so we've been digging into the data to see if we can identify - if not a 'good' time, that at least an 'average' one.Īfter all, whether it’s your very first foray into the half marathon distance, or you are gunning for a shiny new PB, setting a goal for those 13.1 miles can help to keep you motivated. For amateurs, ever race is a personal achievement and every runner should have their own very personal goals bringing them to the start line. Play icon The triangle icon that indicates to playįirstly, there is, of course, no such thing as a 'good' half marathon time - unless maybe you are an elite runner reading this.
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